Goodlings
Sign Up

Daily Routine Planner for Kids

Map a typical school day and see how sleep, school, homework, and activities use the 24 hours.

Where does my child's day go?

Enter a typical day to see how the 24 hours break down — and how much free time is left.

Sleep 10.5hSchool 6.8hHomework 0.8hActivities 1.0hMeals & routines 1.5hFree time 3.5h

Free time left in the day

3.5 hours

Room for play, reading, and downtime.

Tip: change the school times to compare scenarios (a longer school day, a half-day, or a weekend) and see the effect on free time and sleep.

How to use this tool

Instead of comparing public vs private school schedules, this tool shows your real day — so you can spot whether sleep, homework, and downtime are in balance before adding another activity.

Read our full guide: The Best Morning and Bedtime Routines for Kids, by Age

Turn routines into daily wins with Good habits.

Related reading

Frequently asked questions

How much free time should kids have?
There is no single rule, but very packed days with under an hour of unstructured time can signal over-scheduling. Balance matters.
Can I use this for weekends?
Yes — set school times to zero or adjust start/end to the same value to model a non-school day.